Menta piperita (Mentha piperita)
€5.90
In StockDa sempre sinonimo di freschezza e pulizia: viene usata in cucina, negli alcolici, nella produzione di detergenti e cosmetici.
In uno studio condotto su volontari sani l’aroma dell’olio essenziale di menta piperita ha potenziato la memoria favorendo anche il grado di vigilanza del campione.
NON E’ UN FITOFARMACO O UN SUPPLEMENTO ALIMENTARE, MA UN ARTICOLO NON ADATTO AL CONSUMO UMANO DESTINATO AD AROMATERAPIA ED APPLICAZIONI ESTERNE.
Descrizione
Ordine: Lamiales
Famiglia: Lamiaceae
Sottofamiglia: Nepetoideae
Tribù: Mentheae
Genere: Mentha
Specie: M. piperita
Origine: Europa, Medio Oriente
Plant Hardiness Zone: 4-11
La menta piperita (Mentha piperita) è una pianta aromatica perenne che cresce fino a 1m d’altezza, ha radici molto robuste.
Lo stelo è squadrato, sviluppa delle foglie lunghe fino a quasi 10cm di forma ovale e dai margini ruvidi.
Produce sottili infiorescenze bianco-rosate lunghe fino a 3mm dall’aroma molto forte che attrae tantissimi insetti.
Coltivazione
La menta è una pianta robusta, molto semplice da coltivare:
-Pressare lievemente i semi a distanza di 90cm l’uno dall’altro in un contenitore con un comune terriccio a mezza esposizione solare ben drenante ad inizio primavere
-Mantenere umido il terriccio fino alla germinazione (12-16 giorni)
-Non necessità di cure particolari, ama il sole e resiste alla siccità.
Nella mitologia greca Proserpina trasformò Mintha, una ninfa e rivale amorosa, in menta: il nome della pianta in Greco significa “bellezza mutata”.
La pianta era nota come fonte alimentare e medicina ad antichi Greci e Romani [1].
La Mentha piperita veniva coltivata dagli Egiziani: nel Papiro Ebers, un antico testo medico risalente al 1550 a.C., il decotto di foglie veniva indicato come rimedio per ansia e coliche gastriche.
Era anche impiegata come una forma di moneta, del fogliame secco è stato rinvenuto nelle piramidi [2].
Viene menzionata in Matteo XXIII come un’erba dal grande valore usata dai Farisei come decima.
Nella regione Arabica e Nord-africana la Mentha piperita costituisce l’aroma principale del te Tuareg.
In Iran vanta una lunga tradizione come carminativo, stimolante, tonico, antivirale ed antimicotico.
Nella Medicina Tradizionale Cinese il decotto a base di menta piperita viene consumato contro nausea, vomito, dolore addominale, indigestione e disturbi epatici.
L’olio viene applicato localmente per trattare dolori articolari e punture d’insetto, oltre che impiegato in aromaterapia per favorire la concentrazione e le capacità cognitive.
In Europa viene usata da sempre in medicina popolare nel trattamento di spasmi dolorosi, disturbi mestruali, reumatismi, dolori muscolari, pressione bassa, mal di testa, infezioni, raffreddori, disturbi gastrici, mal di gola, tosse, bronchite, infiammazioni del cavo orale, mal di denti, crampi e cancro.
Nel corso del XIV secolo si diffusero dentifrici a base di menta per lo sbiancamento dei denti (il mentolo è uno degli ingredienti ancora oggi più diffusi).
Nel British Herbal Compendium viene indicata come rimedio per coliche, dispepsia, disturbi biliari e flatulenza.
Il naturalista inglese William Turner vanta le proprietà aromatiche e favorenti la funzione gastrica della pianta.
Il cortigiano Thomas Culpeper raccolse oltre 40 diverse indicazioni medicinali tra cui anche miglioramento della memoria e delle capacità cognitive, tuttavia se applicata sui feriti impediva la rimarginazione delle ferite.
Nel XVII secolo l’erborista Jonh Gerard scrisse che l’aroma della menta dava gioia, coraggio e combatteva , l’applicazione esterna curava occhi lucidi, ferite e infiammazioni.
Il collega John Parkinson affermò che i bagni a base di menta rinforzavano le cartilagini e i nervi; l’uso interno favoriva la digestione, combatteva la scabbia e l’insonnia.
In Islanda la Mentha piperita ha una lunga tradizione come aroma naturale per cibi e tisane [3].
In Germania la tisana di menta piperita si beve ancora oggi per supportare la funzione gastrica ed urinaria.
In Italia gli anziani bevevano l’infuso a base di foglie e fiori per alleviare i disturbi epatici [4].
PESTICIDA
L’olio essenziale di menta piperita ha dimostrato potenti effetti pesticidi nei confronti di Sitophilus oryzae e Tribolium castaneum, noti parassiti del frumento, inibendo l’acetilcolinesterasi degli insetti con conseguente squilibrio ossidativo [68].
In un altra ricerca è risultato efficace contro la mosca domestica [69].
Flavonoidi: rutina, O-rutinoside, esperidina, isoroifolina, eriocitrina, narirutina, esperina, luteolina, diosmina, acido rosmarinico, campferolo, sorbifolina, nobiletina, salvigenina, pebrellina, timusina, timonina, apigenina, ladaneina, acacetina, sideritoflavone, xantomicrolo, gardenina D;
terpenoidi: mentolo, neomentolo, mentone, isomentone, acetato di metile, pulegone, isopulegone, piperitone, piperitenone, isopiperitenone, piperitolo, piperitenolo, isopiperitenolo, elemene, bulgarene, cadinene, eucaliptolo, mentofurano, pinene, limonene, p-cimene, cuparene, neoisopulegolo, mirtenolo, mentenolo, neomentenolo, linalolo, cariofillene;
cumarine: esculetina;
steroidi;
saponine;
tannini.
Le foglie essiccate al buio, come le nostre, hanno un contenuto di olio essenziale più alto di quelle processate al sole o con mezzi artificiali [70].
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67)Boukeloua, Ahmed, Mustafa Abdullah Yilmaz, and Hamdi Temel. “Effect of Mentha piperita L. fatty oil on full thickness excised wound healing in rabbits.”
68)Rajkumar, Vallavan, et al. “Toxicity, antifeedant and biochemical efficacy of Mentha piperita L. essential oil and their major constituents against stored grain pest.” Pesticide biochemistry and physiology 156 (2019): 138-144.
69)Bosly, A. Hanan. “Evaluation of insecticidal activities of Mentha piperita and Lavandula angustifolia essential oils against house fly, Musca domestica L.(Diptera: Muscidae).” Journal of Entomology and Nematology 5.4 (2013): 50-54.
70)Arab, H., Y. Niknezhad, and H. Fallah. “Comparative study on the effect of different methods of drying on Mentha piperita essence.” International Journal of Biosciences (IJB) 6.2 (2015): 157-163.
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